My coaching philosophy is all about sustainability, building a habit from nutrition, and training that will fix your life style.
3rd🥉 place Mens physique Junior class A Evolene In
3rd🥉 place Mens physique True novice class B Evole
5th place🎖️ Mens physique Novice class B Evolene I
PT RANGGA ARIYUDA
Head pt Coach
own your lane, run your race, trust your pace
📖 About
💡 Why Train With Me?
✅
Beginer friendly
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Good experience with basic to advanced training method
✅
Paying attention to clients form & execution to avoid the risk of injury
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Good knowledge about lifestyle diet or bodybuilding prep diet
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Good experience PED & PEPTS for longevity or healing
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Supplementations advice for lifestyle or bodybuilding
🎯 Who I Help
🎯 Beginers
🎯 Weight loss
🎯 Fat loss
🎯 Muscle building
🎯 Basic & advanced training
🎯 Contest preparation
🎯 Lifestyle diet
🔥 Coaching Style
Motivational
Strict & flexible
Beginer friendly
🌐 Languages
🌐 english
🇮🇩 Indonesian
📅 Availability
Monday - Friday ( Saturday - Sunday off)
😄 Fun Facts
💪
Favorite Exercise
Dumbbells incline bench press
🍔
Favorite Food
Ubi cilembu, Sushi
☕
Favorite Drink
Protein smoothies, coffee, tea, coconut water
🏅 Specialties
💪 Personalized diet
💪 Basic form correction
🔥 Weight loss & fat loss
💪 Muscle building
💪 Nutrition advisor
💪 Contest preparation specialist
💪 PED & Pepts
🏆 Achievements
3rd🥉 place Mens physique Junior class A Evolene In
2026
3rd🥉 place Mens physique True novice class B Evolene
2026
5th place🎖️ Mens physique Novice class B Evolene
2026
📦 Training Packages
📌 Add-ons
Basic Program
Basic training instructions, form correction, and personalized training program based on client goals
+Rp 2.000.000
+Rp 2.500.000
Advanced Program
Advanced training program with personalized nutrition & meal plan based on client goals, daily whatsapp consultation
+Rp 2.500.000
+Rp 3.000.000
Contest preparation (natural & enhanced)
Personalized training and and nutrition plan, daily check in progress video, whatsapp consultation, posing correction
+Rp 3.000.000
+Rp 3.500.000
Personalized Nutrition
Personalized nutrition & meal plan based on clients need
+Rp 1.500.000
+Rp 2.000.000